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Services

Marital Counseling

Marital Counseling
Description: Marital Counseling, also known as couples therapy, is designed to help couples strengthen their relationship, improve communication, and resolve conflicts. Whether a couple is facing challenges such as frequent arguments, lack of intimacy, or life transitions, Arputha Jayanthi provides a supportive environment to explore issues, understand each other’s perspectives, and work towards a healthier, more fulfilling relationship.

Objectives:

Improving Communication: Help couples develop effective communication skills, ensuring that each partner feels heard and understood.
Resolving Conflicts: Identify the root causes of conflicts and provide strategies to resolve disputes in a constructive manner.
Rebuilding Trust: Assist couples in rebuilding trust that may have been damaged by issues such as infidelity, dishonesty, or betrayal.
Enhancing Intimacy: Work on emotional and physical intimacy to strengthen the bond between partners.
Managing Life Transitions: Support couples in navigating significant life changes, such as marriage, parenthood, career changes, or relocation.
Approach:

Emotionally Focused Therapy (EFT): Arputha uses EFT to help couples identify and express their emotional needs, fostering a deeper emotional connection and understanding between partners.
Cognitive-Behavioral Therapy (CBT): CBT techniques are used to help couples identify and change negative thought patterns that contribute to misunderstandings and conflicts.
Communication Skills Training: Couples learn practical communication techniques, such as active listening, assertive expression, and non-verbal communication, to improve their interactions.
Conflict Resolution Strategies: Arputha teaches couples how to approach conflicts with a problem-solving mindset, focusing on finding mutually agreeable solutions rather than winning arguments.
Mindfulness and Relaxation Techniques: Mindfulness practices are introduced to help couples stay present, reduce stress during disagreements, and respond to each other with compassion and empathy.
Benefits:

Stronger Emotional Connection: Couples can deepen their emotional bond, leading to a more loving and supportive relationship.
Improved Communication: Enhanced communication skills help partners express their needs and feelings more clearly, reducing misunderstandings and frustration.
Reduced Conflict: By learning how to resolve conflicts constructively, couples experience fewer arguments and more harmony in their relationship.
Increased Intimacy: Counseling can help rekindle emotional and physical intimacy, leading to a more fulfilling relationship.
Better Problem-Solving: Couples develop the skills to handle future challenges together, fostering a sense of teamwork and cooperation.
Format:

Couples Sessions: Joint sessions where both partners participate in discussions, exercises, and therapy, focusing on shared goals and concerns.
Individual Sessions: In some cases, individual sessions may be recommended to address personal issues that impact the relationship.
Workshops and Retreats: Specialized workshops or retreats that provide intensive support and guidance for couples looking to strengthen their relationship.
Arputha Jayanthi’s Marital Counseling program is committed to helping couples build strong, loving, and resilient relationships, providing the tools and guidance needed to navigate challenges and grow together.




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