WELCOME TO Holistic Be You
Arputha Jayanthi, a passionate counseling psychologist
My approach to counseling is grounded in empathy, respect, and collaboration. I believe in creating a safe and supportive space where clients can explore their thoughts, feelings, and experiences without judgment. Drawing from a range of therapeutic modalities, including cognitive-behavioral therapy, mindfulness-based approaches, and solution-focused therapy, I tailor my interventions to meet the unique needs and goals of each individual. My ultimate goal is to empower clients to tap into their inner strengths, overcome obstacles, and live authentically.
Personal Wellness
For a Better Tomorrow
Not everyone has the same needs. In fact, it’s hard to find two people who benefit from the exact same approach to health! Let’s get to know each other and together we’ll build out your personalized wellness plan.
Group Wellness
At Your Convenience
As a professional Mental Health Coach, one of the first lessons I start with is by showing how everything we do is connected. Let’s work together in order to find a wellness approach that works for you.
Corporate Seminars
A Personal Approach
With years of experience, I’ve slowly begun incorporating different strategies into my practice as a professional Mental Health Coach. During our sessions, we’ll map your needs to come up with a program that works for you.